Harley Pasternak's Hollywood Workout
From Hollywood to your home, get direct access to the world’s top celebrity trainer, Harley Pasternak. A renowned fitness and nutrition expert and best-selling author, Harley is responsible for getting many of Hollywood’s most recognized celebrities including Lady Gaga, Jessica Simpson, Katy Perry, Rob Pattinson into the best shape of their lives. His scientifically-proven 5-Factor approach balances fitness and diet in one easy-to-manage program that can reveal the A-list physique in all of us!
- Transform your body by training with Harley for 25 minutes a day, five days a week.
- Choose from 12 single-session workouts Harley developed for his celebrity clients to perform during breaks on movie sets, or enter a five or 10-week fitness program based on one of three intensities: easy, intermediate, or advanced. Harley will give you the most effective workout based on your choices.
- Each 5-Factor Fitness session consists of:
- 5 minutes of cardio warm up
- 5 minutes of upper body strength
- 5 minutes of core
- 5 minutes of lower body strength
- 5 minutes of cardio cool down
- Keep your program fresh with different Warm Ups, Circuit Exercises, and Cool Downs that get your heart pumping.
- Stay motivated by following your progress with the Fitness Tracker, a detailed calendar that tracks which days you’ve worked out, estimated calories burned, points earned per day, and time left in your program.
- Work out in stylish environments as Harley’s celebrity clientele do, including a beach front condo, downtown L.A. loft, and a Hollywood Hills home.
- Get access to Hollywood fitness secrets including 5-Factor diet strategies and nutritional meal plans from Harley himself that will help you lose weight and get fit without feeling hungry.
- Earn Harley Points for sticking with the training program 5 days per week, performing workouts well, hitting target rep counts, and by keeping pace with Harley and his fellow instructors. Harley Points help you easily keep track of your progress from program to program.
- Work out with your own weights or with the signature Harley Bar (Sold separately. Kinect version only.)
- Take before and after pictures then share your progress online (Kinect version only.)